Ashtanga Yogam - Part 7 | The Goal of Yogasana | யோகாசனத்தின் நோக்கம்? | உடற்பயிற்சி Vs யோகம்

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Ashtanga Yogam

16 Videos
Category :

ashtanga-yogam

Description :

This video explains about the importance of Yogasana in Ashtanga Yoga. Yoga means the integration of our Body and Mind to facilitate us into the path of Moksha.

Tags

Ashtanga Yogam Vyasa Mahabharatham Valmiki Ramayanam Science Spirituality