Category :

ashtanga-yogam

Description :

This Video explains about aspects of Ashtanga Yogam which contain 8 steps to go. Yamam, Niyamam, Aasanam, Pranayamam, Prathiyakaram, Tharanai, Thiyanam, Samathi. Here the aspects of Yamam is explained very well. Yamam is following moral values suitable for the society. It includes Non Violence, Truthfulness, Ahimsa and Honesty.

Tags

Ashtanga Yogam Vyasa Mahabharatham Valmiki Ramayanam Science Spirituality